Well its the new year and I made I promise that I would be ripped out by this summer.. but Im actually going for spring break.. gonna hit south padre this year so the plan is now intense diet and working out.. already got my gym membership... and did the new diet shopping today.. got my food suppliments..

Sober Puppet... Fear That!

Good luck, man. My resolution this year is to get some kind of regular exercise schedule going too. Not that I'm some slob or anything, but I've got to start eating healthier. I thought about going back to the gym, but I think I'll just increase sexual activity.

Oh yea lots of sex is definately the plan.. my thing is i come from a family of body builders.. so I have a solid fram that im just not using.. If I push my self.. basically Ill end up looking like a taller vin diesel

best of luck guys, just remember to keep it going past jan 30th

the busiest time at the gym is always the month of january. Then most people figure they've gotten their exercise for the year and quit for some reason.

but I too took a couple weeks off of training before xmas to get over a nagging cold, and to drink non stop as well lol. But I'm back on the CrossFit crackpipe, first workout at 6:30 am this morning nearly killed me.

ugh, i remember back in college, all the fuckers that would pack the gym for the first 2 weeks of the semester, vowing that they were going to work out and get back in shape... then there would be a drop off, and then it would get packed again w/all the dipshits that thought they could work out for 2 weeks before spring break and drop the 25 lbs they had put on the rest of the year... and the worst part is that it was filled w/people that weren't even worth looking at

yeah, when I was in university, it was the worst for that. But there was this one very hot girl who used to work out without underwear, which was readily apparent when doing certain exercises. We affectionately referred to her as "dirty lunge girl". Wow, she was great.
What was this thread about again??

does it really matter?


by the way gnapp... i'm sure "dirty lunge girl" fit in just fine up in regina... (obviously mispronounced)

no we pronouce it wrong here, as in rhyming with a part of the female anatomy. People refer to it as Regina, the town that rhymes with fun.
the REAL town slogan is I love Regina, which is also humourous when pronounced quickly.

ahh, you wacky canadiens... the things you do for fun on those cold winter nights


(oh, and i believe we have a new record... 7 posts and the thread is derailed! )

Gnappy, can I do you for fun on a cold winter night?

naz!!! holy fuck... what's up dude... happy new year!



(and how did i just leave the door THAT wide open for kiana... gnapp, you lucky bastard)

KIAAANNNAAA!!! how ya doin sweety? miss me at all? and oh yeah...when the FUCK did jrock come back!???!?!???! have i been gone that damned long?

Kiana, you can't say such things(yet I love when you do). I'm honestly sitting here looking like a retard with a hardon drooling on the keyboard contemplating that one.

HEY BABY!!!!! Of course I missed you....When are you going to start gracing us with your presence more often???

I'll take that as a yes

dude, i was gone for like 2-3 weeks... but you know this place... it's just like crack... only w/boobs... there's no leaving that easily

yes you've been gone that damned long.
welcome back dude

yes
repeatedly if possible

Oh thats definitely possible....anything worth doing, is worth doing more than once

Kiana, between your posts and your sig, I need a cold shower...










and a big bottle of lube

I'll bring the big bottle of lube with me...

...or a plane ticket to texas... it might be a bit more expensive, but damn, i'm sure it would be worth it

that would be guaranteed.

*goes to ratemypix to ogle Kiana*

LOL...I love you, Gnappy

"i love you too pepsi"... "pepi"... "whatever"

LMAO...WTF?!?!

The feeling is for sure mutual


btw, any Kiana Gone Wild New Year's pics to share?

that's OK, you have to be some pathetic loser who spends WAY too much time in front of the tv to know where that is from. Which is why I know it is from the Simpsons episode where Homer is a Bigger Brother.

booya! i knew if anyone would have gotten that, i was going to be you gnapp

Talking about gracing our presence... Kiannnnnnnnnnnnnnnnnnnnnnnna!!!


Come er' cutie

lol thanks pup, im glad you missed me so much too! lol. ANYWAY KIANA!! you know...its alot easier to come to amarillo than where gnappy is!

Screw that.. get your ass over here!

Holy Shit....Naz, you're only in Amarillo? I go there twice a year. We'll totally have to meet up.

sweety ive been sayin that for ages! im right off I-27!

LOL.. I want to meet the one eye bandit too@

I'm gonna have to look up some dates and figure out exactly when i'm gonna be up there. For real, we have to get together.

Sad. Really sad. I'm drinking in your honor.

shit hunny, bring pup with ya and we can party out!

talk about a wild on party! lol

and thanks tippy .. this sober shit sucks@