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> Yoga, Gettin to know my inner self.....

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Canadian_Hottie
post Feb 7 2006, 10:06 PM
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Hi all.

I am starting my more advanced class of Yoga tonight. Really looking forward to it.

Since I started my last class I have become a lot more flexable, which helps in alllllll aspects of my life...

03.gif

Anything you do to become more flexable or "enhance your moves?"

I wanna know!

Mmmmmm looking forward to the relazation part....

Later ya'll!

C Hottie
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me1986
post Feb 9 2006, 07:40 PM
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When i was younger I did dance and gymnastics. Actually, I guess I'm a little too flexible. I'm suppose to do pilates to strengthen my core muscles and do some weightlifting so my joints are better supported. I can still put both my legs behind my head, and do the "human pretzle"!!!.
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Canadian_Hottie
post Feb 9 2006, 08:55 PM
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QUOTE(me1986 @ Feb 9 2006, 07:40 PM)
When i was younger I did dance and gymnastics. Actually, I guess I'm a little too flexible. I'm suppose to do pilates to strengthen my core muscles and do some weightlifting so my joints are better supported. I can still put both my legs behind my head, and do the "human pretzle"!!!.
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me too Me too!!!

I found that it there is a trick to it. It is fun!!
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Posts in this topic
Canadian_Hottie   Yoga   Feb 7 2006, 10:06 PM
Hardabs   RE: Yoga   Feb 8 2006, 01:11 AM
Canadian_Hottie   Hey, There are two guys in the class! One i...   Feb 8 2006, 11:26 PM
diane26   I like Pilates that can make you really flexible:D   Feb 8 2006, 02:21 AM
Canadian_Hottie   I have heard that! That big ball looks like ...   Feb 8 2006, 11:27 PM
diane26   The ball is good at learning balance and great ...   Feb 9 2006, 09:02 PM
nybandit   at the gym i run here, we have great yoga and pila...   Feb 8 2006, 07:46 AM
Hardabs   what gym is this...i'm from new york too.   Feb 8 2006, 11:28 PM
penelope   My hubby does Pilates, has done wonders for his ba...   Feb 8 2006, 12:07 PM
Canadian_Hottie   Sweet!!! Would love to see some of t...   Feb 8 2006, 11:28 PM
evade20   Penelope, Your next video should be nude belly ...   Feb 10 2006, 01:24 PM
Gnappster   I like Pavel Tsatsouline's Relax Into Stretch,...   Feb 8 2006, 12:18 PM
Canadian_Hottie   You would be suprised! The more flexible a mo...   Feb 8 2006, 11:29 PM
imagonsgirl   gymnastics got me all the flexibility i want   Feb 8 2006, 12:36 PM
Gnappster   what is this gymnastics you speak of? Is it some...   Feb 8 2006, 12:52 PM
Hardabs   i just need to improve my flexibility more because...   Feb 8 2006, 11:32 PM
Canadian_Hottie   Wel you do a lot of streaching. I am not really s...   Feb 8 2006, 11:48 PM
Hardabs   thanx for the info...you should take some pics a...   Feb 8 2006, 11:55 PM
Canadian_Hottie   He he he... Good things come to those who wait.....   Feb 9 2006, 12:13 AM
Hardabs   i will accept them as personal gifts in my pm box...   Feb 9 2006, 12:18 AM
Gnappster   no but you can post it in your 411 :2thumbsup:   Feb 9 2006, 12:04 PM
Canadian_Hottie   this is the start of a flexible picture...   Feb 9 2006, 08:54 PM
Hardabs   holy hell...the start? i want the finish :bonerfi...   Feb 9 2006, 09:00 PM
Canadian_Hottie   That was a good day! One of my favs. The ni...   Feb 9 2006, 09:08 PM
luv2cubounce   yes yes canadian hottie,those are the sort of flex...   Feb 9 2006, 10:33 PM
bondiguy   WOW Canadian... love the flexibility!!...   Feb 10 2006, 07:44 AM
Canadian_Hottie   There is nothing like feeling touched deep inside...   Feb 10 2006, 11:29 PM
ontippytoes   I think you shouted and moaned it out loud! ...   Feb 10 2006, 11:32 PM
Hardabs   :bonerfied:   Feb 10 2006, 11:58 PM
bondiguy   NO but you typed it.... and Im getting the messa...   Feb 11 2006, 12:30 AM
Gnappster   :bonerfied: That is all.   Feb 10 2006, 01:22 PM
Hardabs   man i wish i could see more of the flexibility bec...   Feb 11 2006, 01:01 AM
bondiguy   Naz's yoga guide   Feb 13 2006, 06:40 AM
Narazbad   wow...getting burned when im not even here.... :fu...   Feb 13 2006, 05:23 PM
Gnappster   i think you're equating toughness with stupi...   Feb 13 2006, 05:25 PM
bondiguy   just like mono means one, and rail means rail...   Feb 15 2006, 04:01 AM
Gnappster   True or false? You can get mono from riding the...   Feb 15 2006, 11:40 AM
allmebaby   yoga can make you do this!!lol   Feb 15 2006, 05:03 PM
Gnappster   :o :bonerfied: I'd hit it!   Feb 15 2006, 05:09 PM
evade20   Wow, That's my favorite position to mount a...   Feb 17 2006, 01:56 PM
saxman   I would love to rub all that exposed sexy parts ...   Feb 17 2006, 10:00 PM
bondiguy   Ahh False... I mean true!   Feb 16 2006, 12:43 AM

 

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