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> Yoga, Gettin to know my inner self.....

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Canadian_Hottie
post Feb 7 2006, 10:06 PM
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Hi all.

I am starting my more advanced class of Yoga tonight. Really looking forward to it.

Since I started my last class I have become a lot more flexable, which helps in alllllll aspects of my life...

03.gif

Anything you do to become more flexable or "enhance your moves?"

I wanna know!

Mmmmmm looking forward to the relazation part....

Later ya'll!

C Hottie
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Hardabs
post Feb 8 2006, 11:32 PM
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i just need to improve my flexibility more because i think it will be beneficial when lifting weights and it will prevent me from gettin injured but honestly i dont wnna rip anything when im doin these yoga stretches lol...i hear it's intense.
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Canadian_Hottie
post Feb 8 2006, 11:48 PM
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QUOTE(Hardabs @ Feb 8 2006, 11:32 PM)
i just need to improve my flexibility more because i think it will be beneficial when lifting weights and it will prevent me from gettin injured but honestly i dont wnna rip anything when im doin these yoga stretches lol...i hear it's intense.
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Wel you do a lot of streaching. I am not really sure if it would be good if you lift weights, might want ot ask a professional about that.

You don't hurt yourself in Yoga, that isn't what it is about. Yuo have your limits and you payattention to them and respect them.

Would ask someone that knows more about this stuff professionally, physio therapist, kenisiologist, fitness instructor (don't ask the person trying to sell you the gym membership, those bastards will tell you anything).
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Hardabs
post Feb 8 2006, 11:55 PM
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QUOTE(Canadian_Hottie @ Feb 8 2006, 11:48 PM)
Wel you do a lot of streaching. I am not really sure if it would be good if you lift weights, might want ot ask a professional about that.

You don't hurt yourself in Yoga, that isn't what it is about.  Yuo have your limits and you payattention to them and respect them.

Would ask someone that knows more about this stuff professionally, physio therapist, kenisiologist, fitness instructor (don't ask the person trying to sell you the gym membership, those bastards will tell you anything).
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thanx for the info...you should take some pics and show us all how flexible you are tongue.gif naked yoga??
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Canadian_Hottie
post Feb 9 2006, 12:13 AM
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QUOTE(Hardabs @ Feb 8 2006, 11:55 PM)
thanx for the info...you should take some pics and show us all how flexible you are tongue.gif naked yoga??
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He he he...

Good things come to those who wait....

I have a VERY flexable pic for all of you. Not even sure if I can pose it on here! wink.gif
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Gnappster
post Feb 9 2006, 12:04 PM
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QUOTE(Canadian_Hottie @ Feb 8 2006, 10:13 PM)
He he he...

Good things come to those who wait....

I have a VERY flexable pic for all of you.  Not even sure if I can pose it on here!  wink.gif
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no but you can post it in your 411 2thumbs.gif


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Canadian_Hottie
post Feb 9 2006, 08:54 PM
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QUOTE(Gnappster @ Feb 9 2006, 12:04 PM)
no but you can post it in your 411  2thumbs.gif
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this is the start of a flexible picture...

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Posts in this topic
Canadian_Hottie   Yoga   Feb 7 2006, 10:06 PM
Hardabs   RE: Yoga   Feb 8 2006, 01:11 AM
Canadian_Hottie   Hey, There are two guys in the class! One i...   Feb 8 2006, 11:26 PM
diane26   I like Pilates that can make you really flexible:D   Feb 8 2006, 02:21 AM
Canadian_Hottie   I have heard that! That big ball looks like ...   Feb 8 2006, 11:27 PM
diane26   The ball is good at learning balance and great ...   Feb 9 2006, 09:02 PM
nybandit   at the gym i run here, we have great yoga and pila...   Feb 8 2006, 07:46 AM
Hardabs   what gym is this...i'm from new york too.   Feb 8 2006, 11:28 PM
penelope   My hubby does Pilates, has done wonders for his ba...   Feb 8 2006, 12:07 PM
Canadian_Hottie   Sweet!!! Would love to see some of t...   Feb 8 2006, 11:28 PM
evade20   Penelope, Your next video should be nude belly ...   Feb 10 2006, 01:24 PM
Gnappster   I like Pavel Tsatsouline's Relax Into Stretch,...   Feb 8 2006, 12:18 PM
Canadian_Hottie   You would be suprised! The more flexible a mo...   Feb 8 2006, 11:29 PM
imagonsgirl   gymnastics got me all the flexibility i want   Feb 8 2006, 12:36 PM
Gnappster   what is this gymnastics you speak of? Is it some...   Feb 8 2006, 12:52 PM
Hardabs   i will accept them as personal gifts in my pm box...   Feb 9 2006, 12:18 AM
Hardabs   holy hell...the start? i want the finish :bonerfi...   Feb 9 2006, 09:00 PM
Canadian_Hottie   That was a good day! One of my favs. The ni...   Feb 9 2006, 09:08 PM
me1986   When i was younger I did dance and gymnastics. Act...   Feb 9 2006, 07:40 PM
Canadian_Hottie   me too Me too!!! I found that it the...   Feb 9 2006, 08:55 PM
luv2cubounce   yes yes canadian hottie,those are the sort of flex...   Feb 9 2006, 10:33 PM
bondiguy   WOW Canadian... love the flexibility!!...   Feb 10 2006, 07:44 AM
Canadian_Hottie   There is nothing like feeling touched deep inside...   Feb 10 2006, 11:29 PM
ontippytoes   I think you shouted and moaned it out loud! ...   Feb 10 2006, 11:32 PM
Hardabs   :bonerfied:   Feb 10 2006, 11:58 PM
bondiguy   NO but you typed it.... and Im getting the messa...   Feb 11 2006, 12:30 AM
Gnappster   :bonerfied: That is all.   Feb 10 2006, 01:22 PM
Hardabs   man i wish i could see more of the flexibility bec...   Feb 11 2006, 01:01 AM
bondiguy   Naz's yoga guide   Feb 13 2006, 06:40 AM
Narazbad   wow...getting burned when im not even here.... :fu...   Feb 13 2006, 05:23 PM
Gnappster   i think you're equating toughness with stupi...   Feb 13 2006, 05:25 PM
bondiguy   just like mono means one, and rail means rail...   Feb 15 2006, 04:01 AM
Gnappster   True or false? You can get mono from riding the...   Feb 15 2006, 11:40 AM
allmebaby   yoga can make you do this!!lol   Feb 15 2006, 05:03 PM
Gnappster   :o :bonerfied: I'd hit it!   Feb 15 2006, 05:09 PM
evade20   Wow, That's my favorite position to mount a...   Feb 17 2006, 01:56 PM
saxman   I would love to rub all that exposed sexy parts ...   Feb 17 2006, 10:00 PM
bondiguy   Ahh False... I mean true!   Feb 16 2006, 12:43 AM

 

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