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> Yoga, Gettin to know my inner self.....

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Canadian_Hottie
post Feb 7 2006, 10:06 PM
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Hi all.

I am starting my more advanced class of Yoga tonight. Really looking forward to it.

Since I started my last class I have become a lot more flexable, which helps in alllllll aspects of my life...

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Anything you do to become more flexable or "enhance your moves?"

I wanna know!

Mmmmmm looking forward to the relazation part....

Later ya'll!

C Hottie
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penelope
post Feb 8 2006, 12:07 PM
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My hubby does Pilates, has done wonders for his bad back and flexibility!!!!!!
As for me, I've been doing Raq Sharkih for quite a few years now, and thats really good at keeping me supple and toned at the waist! 2thumbs.gif

For those of you reading this and thinking 'what does she do????' You'll be very glad I'm sure to learn that Raq Sharkih is probably much better known as....... Belly Dancing!!!!
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Posts in this topic
Canadian_Hottie   Yoga   Feb 7 2006, 10:06 PM
Hardabs   RE: Yoga   Feb 8 2006, 01:11 AM
Canadian_Hottie   Hey, There are two guys in the class! One i...   Feb 8 2006, 11:26 PM
diane26   I like Pilates that can make you really flexible:D   Feb 8 2006, 02:21 AM
Canadian_Hottie   I have heard that! That big ball looks like ...   Feb 8 2006, 11:27 PM
diane26   The ball is good at learning balance and great ...   Feb 9 2006, 09:02 PM
nybandit   at the gym i run here, we have great yoga and pila...   Feb 8 2006, 07:46 AM
Hardabs   what gym is this...i'm from new york too.   Feb 8 2006, 11:28 PM
Canadian_Hottie   Sweet!!! Would love to see some of t...   Feb 8 2006, 11:28 PM
evade20   Penelope, Your next video should be nude belly ...   Feb 10 2006, 01:24 PM
Gnappster   I like Pavel Tsatsouline's Relax Into Stretch,...   Feb 8 2006, 12:18 PM
Canadian_Hottie   You would be suprised! The more flexible a mo...   Feb 8 2006, 11:29 PM
imagonsgirl   gymnastics got me all the flexibility i want   Feb 8 2006, 12:36 PM
Gnappster   what is this gymnastics you speak of? Is it some...   Feb 8 2006, 12:52 PM
Hardabs   i just need to improve my flexibility more because...   Feb 8 2006, 11:32 PM
Canadian_Hottie   Wel you do a lot of streaching. I am not really s...   Feb 8 2006, 11:48 PM
Hardabs   thanx for the info...you should take some pics a...   Feb 8 2006, 11:55 PM
Canadian_Hottie   He he he... Good things come to those who wait.....   Feb 9 2006, 12:13 AM
Hardabs   i will accept them as personal gifts in my pm box...   Feb 9 2006, 12:18 AM
Gnappster   no but you can post it in your 411 :2thumbsup:   Feb 9 2006, 12:04 PM
Canadian_Hottie   this is the start of a flexible picture...   Feb 9 2006, 08:54 PM
Hardabs   holy hell...the start? i want the finish :bonerfi...   Feb 9 2006, 09:00 PM
Canadian_Hottie   That was a good day! One of my favs. The ni...   Feb 9 2006, 09:08 PM
me1986   When i was younger I did dance and gymnastics. Act...   Feb 9 2006, 07:40 PM
Canadian_Hottie   me too Me too!!! I found that it the...   Feb 9 2006, 08:55 PM
luv2cubounce   yes yes canadian hottie,those are the sort of flex...   Feb 9 2006, 10:33 PM
bondiguy   WOW Canadian... love the flexibility!!...   Feb 10 2006, 07:44 AM
Canadian_Hottie   There is nothing like feeling touched deep inside...   Feb 10 2006, 11:29 PM
ontippytoes   I think you shouted and moaned it out loud! ...   Feb 10 2006, 11:32 PM
Hardabs   :bonerfied:   Feb 10 2006, 11:58 PM
bondiguy   NO but you typed it.... and Im getting the messa...   Feb 11 2006, 12:30 AM
Gnappster   :bonerfied: That is all.   Feb 10 2006, 01:22 PM
Hardabs   man i wish i could see more of the flexibility bec...   Feb 11 2006, 01:01 AM
bondiguy   Naz's yoga guide   Feb 13 2006, 06:40 AM
Narazbad   wow...getting burned when im not even here.... :fu...   Feb 13 2006, 05:23 PM
Gnappster   i think you're equating toughness with stupi...   Feb 13 2006, 05:25 PM
bondiguy   just like mono means one, and rail means rail...   Feb 15 2006, 04:01 AM
Gnappster   True or false? You can get mono from riding the...   Feb 15 2006, 11:40 AM
allmebaby   yoga can make you do this!!lol   Feb 15 2006, 05:03 PM
Gnappster   :o :bonerfied: I'd hit it!   Feb 15 2006, 05:09 PM
evade20   Wow, That's my favorite position to mount a...   Feb 17 2006, 01:56 PM
saxman   I would love to rub all that exposed sexy parts ...   Feb 17 2006, 10:00 PM
bondiguy   Ahh False... I mean true!   Feb 16 2006, 12:43 AM

 

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